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Symptoms of Social Anxiety Disorder People with social anxiety disorders are frightened of a variety of social situations. It's not the same as being shy, which can affect you in certain situations but it doesn't cause extreme fear or anxiety that interferes with your daily life and relationships. The symptoms include blushing, sweating and trembling. You may also have difficulties speaking. This can prevent people from gaining employment or pursuing friendships and romantic relationships. 1. Be concerned about being thought of as a judge You may be constantly worried about being judged by others if you are anxious about social situations. This anxiety can lead to many social problems including difficulties at work or at school and a lack of relationships. This can make it difficult to deal with the daily problems and may lead to depression or addiction to drugs. People who have social anxiety typically worry about being judged on their actions or appearance. They may feel like they are being watched constantly, or that they will be frightened and be asked a question they aren't sure how to answer. They may also be concerned that they'll say or do something embarrassing, or that their body language could reveal that they are nervous or uncomfortable. Some of these anxieties can be triggered in social situations like when you're talking to someone new or attending a party. In some instances anxiety can become so intense that one is unable to participate in certain activities such as a job interview, or even socializing with friends. It is important to understand that not everyone who feels uncomfortable in social settings is suffering from social anxiety. In fact, it's common for people to experience a degree of discomfort in various social situations. But, when it gets excessive and begins to affect the person's everyday life it's time to seek assistance. Psychotherapy, especially cognitive behavioral therapy, and medication can alleviate the symptoms of social anxiety disorder. Therapy sessions with the therapist can assist a patient to recognize triggers that cause their anxiety and overcome anxieties by gradually exposing them the social situations that they fear. Certain medications, such as selective serotonin reuptake inhibitors can be used to treat social anxiety disorder. These include paroxetine, sertraline and venlafaxine. 2. Eye contact is difficult to make For some people who are prone to eye contact, a person can be incredibly uncomfortable and can make them feel nauseous. This could be a sign that you suffer from social anxiety disorder. It's a chronic disorder that can negatively impact your ability to live a normal life. While some shyness and anxiety are normal, if they are severe or impact your daily routine, you should seek out professional help. Direct eye contact can trigger the amygdala, the part of the mind that signals “danger!” in people with social anxiety disorder. This can lead to feelings of anxiety, fear, and anxiety, as well as the desire to avoid social situations. Social anxiety sufferers tend to believe that people are constantly observing them and criticizing them. This can lead people to not socialize. This is not a good thing for either the individual or the community. This can cause the performance of their job to decline as well as poor outcomes in education and a lower quality of life in general. There are many things that contribute to the development of social anxiety disorder, such as parents who are too protective and don't give their children enough opportunities to meet new people and situations, stressful life events or bad experiences, as well as genetics. Social anxiety disorder is more prevalent in those who are genetically predisposed. They are also more likely than other individuals to develop alcohol dependence disorders and major depression. Treatment for social anxiety disorder typically involves a combination of therapy, support groups and medications. Cognitive behavioral therapy is a type of psychotherapy that teaches new ways to think and behave, reducing your anxiety and fears. Common antidepressant drugs used to treat social anxiety comprise selective serotonin reuptake inhibitors (SSRIs) like fluoxetine (Prozac), sertraline (Zoloft) and paroxetine (Paxil) and SNRIs like venlafaxine (Effexor XR). Talk to your healthcare physician about the most effective treatment for you. 3. Nervous about social situations Everyone can feel anxious or uncomfortable in certain social situations, like making new acquaintances or having a date, or giving a presentation. These feelings could be an indication that you suffer from social anxiety disorder if they are persistent and disrupt your daily routine. Social anxiety disorder is characterised by a fear of everyday social situations like speaking to strangers, making eye contact and public speaking. The fear is insignificant to the situation, and can cause severe distress. People with this condition avoid social situations. This can adversely affect their work as well as their school and personal relationships. In these scenarios you may feel irritable, shake or feel your heart race. They also may feel their mind “go blank” and find it difficult to find the right words to say. Some people with this condition stay away from places with many people, such as the grocery store or restaurants. There is no test for medical diagnosis for the condition, but doctors use criteria from the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) to determine if a person has this disorder. They will also perform a physical examination to ensure that the symptoms aren't caused by a medical illness. Don't let yourself suffer in silence whether you or someone you love suffers from social anxiety disorder. Counseling and medication could help to ease symptoms and improve the quality of life. If you are worried about a friend or family member, talk to them and set up an appointment for a candid conversation. Get help when their anxiety begins to impact their schoolwork, work, and relationships. If you are contemplating suicide, of suicide, call or text the 988 Suicide and Crisis Line or locate a local support line. 4. Difficulty interacting with other people It's normal to feel anxious in some social situations, such as when you're going on a date or give an presentation at work. If the anxieties and fears become overwhelming and start to interfere with your everyday life, you may need to seek help. This is particularly true if these symptoms are causing stress in your relationships, at work or in school performance, and/or other activities. Contrary to what it sounds like, social anxiety disorder is more than just shyness. The tendency to shyness decreases with age, but the anxiety and aversion to social anxiety disorder lasts for a long time and can have a significant impact on your life. This is a common mental health issue that typically is seen in teens, but it can be present at any time. Certain people suffer from what is called high-functioning social anxiety, which means they can lead a fulfilling and meaningful life despite their anxieties. They still have issues with social interactions, but they do not keep them from seeking out romantic partners and applying for jobs or volunteering. People with extreme social anxiety are usually not able to engage in these activities and can have a negative impact on their careers and overall quality of life. panic anxiety disorder is that medication and psychotherapy are both effective in treating social anxiety disorder. Talk therapy, such as cognitive behavioral therapy (CBT), can help you to alter the negative beliefs and habits that contribute to your anxiety. In addition, medications such as selective serotonin Reuptake Inhibitors (SSRI) can reduce anxiety and improve mood. Your doctor will go over your options and suggest the best option for you. BetterHelp can help you find a therapist that specializes in treating social anxiety disorders. Complete our assessment and we'll match you with the right therapist. 5. Feeling out of control Social anxiety disorder can make people feel insecure and powerless. This can lead to impulsive behaviors, such as buying a lot of expensive things or putting themselves in dangerous situations. Feeling overwhelmed can also make it difficult to concentrate in school or work, or in other activities. If you or someone you know has these thoughts, it's crucial to get assistance. It's not normal to feel anxious in social situations. It can cause issues and disrupt your daily life. If you suffer from social anxiety disorder, there are a variety of treatment options. You can choose to go through psychotherapy (or talking therapy) or medication, or both. Psychotherapy can help you develop coping skills to deal with your fear and change the way you think about social situations. Medication can help reduce the physical symptoms of anxiety, including rapid heart rate and sweating. There are many types of medications that can be utilized to treat social anxiety disorder, and it's often necessary to test several before settling on the one that is effective for you. If you're concerned that you or a loved one has social anxiety disorder, speak with your doctor right away. He or she will ask you questions about your symptoms, and will conduct a physical exam to make sure there aren't any other factors that could be causing your anxiety, such as medication or an illness. If there is an issue, your physician will suggest treatment. These treatments could include medication, psychotherapy or both. If you decide to take medication, be sure to follow the directions of your doctor with care. Do not stop taking your anxiety medication abruptly, as it could cause serious side effects.